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St. Therese Novena

Nine days of prayer with St. Therese of Lisieux, each one shaped by a moment from her short life and a line of Scripture.

Published 13 min read

St. Therese of Lisieux lived only twenty-four years, almost all of them in two small French towns, and she is loved around the world. People are drawn to her because her way to God looks possible for ordinary people: not great deeds, but small things done with great love and a child's trust. This novena walks through her life one day at a time. Each day has a theme from her story, a short verse from the Douay-Rheims Bible, and a prayer you can pray as it is or in your own words.

Who was St. Therese of Lisieux?

Marie-Françoise-Thérèse Martin was born on January 2, 1873, in Alençon, France, the youngest of five surviving daughters. Her parents, Louis and Zélie Martin, raised their girls in a home of faith and love. In 2015 the Church canonized them together, the first married couple to be canonized as a couple.

Her mother died in August 1877, when Therese was four, and the family moved to Lisieux. Two of her older sisters, Pauline and Marie, became Carmelite nuns there, and Therese longed to follow them. At fourteen, on a pilgrimage to Rome, she asked Pope Leo XIII himself for permission to enter at fifteen. She entered the Carmel of Lisieux on April 9, 1888, and took the name Sister Therese of the Child Jesus and the Holy Face.

Her life there was hidden and ordinary: prayer, work and community life. In April 1896 she showed the first signs of tuberculosis, and at the same time she entered a trial of faith that lasted until her death. She died on September 30, 1897, at twenty-four. A year later her memoirs were published as Story of a Soul, and her way of trust spread quickly around the world.

Pope Pius XI canonized her on May 17, 1925, and in 1927 named her patron of the missions, with St. Francis Xavier, though she had spent her adult life inside a cloistered convent. St. John Paul II declared her a Doctor of the Church on October 19, 1997, a title the Church gives to saints whose teaching has deepened its understanding of the faith. Her feast day is October 1.

The Little Way of St. Therese

Therese longed to be a saint, and she was honest about how small she was. She accepted that she would never be great or strong in herself, so she looked for what she called a little way, short and straight, to God. She found it in a picture from her own time: an elevator. She could not climb the steep stairs to holiness, but the arms of Jesus could lift her, if she stayed small enough to be carried.

That is the heart of the Little Way: trust and love. Trust, because holiness is God's work in us before it is ours. Love, because the smallest act done for love matters to God. A smile for someone who gets on your nerves, a chore done without complaint, a kind word when you would rather be sharp, a prayer when you feel nothing: these were her materials, and they are within reach of anyone. St. John Paul II described her way as nothing other than the Gospel way of holiness for everyone.

Pope Francis has linked it to what Jesus said about the little ones: “thou hast hid these things from the wise and prudent, and hast revealed them to the little ones” (Matthew 11:25, DRA). It is not a way for spiritual athletes. It is the way of a child who knows she is loved.

What is a novena?

A novena is a prayer prayed on nine days in a row, usually for one intention. The word comes from the Latin for nine. Most novenas are short, a prayer or two each day, prayed alone or with others.

Catholic tradition links the nine days to the time between the Ascension of Jesus and Pentecost, when the apostles prayed together while they waited for the Holy Spirit: “All these were persevering with one mind in prayer with the women, and Mary the mother of Jesus, and with his brethren” (Acts 1:14, DRA). The Vatican's Directory on Popular Piety and the Liturgy (2001) says the Pentecost novena grew out of prayerful reflection on those days.

A novena is not a formula that forces God's hand, and it is not a chain letter. The Carmelites who look after St. Therese's National Shrine in Illinois say plainly that no novena has to be prayed at a certain hour to work, and that simple, honest prayer is what Therese taught. Think of it as nine days of staying with a request, the way the widow in Jesus' parable kept coming back to the judge (Luke 18:1-8).

How to pray the St. Therese novena

  1. Choose your nine days

    Many people pray from September 22 to 30, so the novena ends on the eve of her feast on October 1. Any nine days in a row are fine.

  2. Name your intention

    Decide what you are asking for, or whom you are praying for. Write it down if that helps you stay with it.

  3. Read the day's verse

    Read the day's verse slowly, and the chapter around it if you have time.

  4. Pray the day's prayer

    Pray it aloud or quietly, then add your own words. You do not need to say it perfectly.

  5. Close as you usually pray

    If you are Catholic, you might end each day with an Our Father, a Hail Mary and a Glory Be. Or simply say Amen.

  6. If you miss a day

    Pick up where you left off. God is not keeping score against you.

The St. Therese of Lisieux novena: nine days of prayer

Each day below starts from a moment in her life. The prayers are written for this page and addressed to God, and each ends by asking Therese to pray for us. The verses are from the Douay-Rheims; in Faithero you can read each one in context and have the whole chapter read aloud.

The nine days at a glance

The nine days at a glance
DayThemeFrom her lifeVerse
Day 1Becoming littleHer Little Way of trustMatthew 11:25
Day 2A home where God was lovedHer parents, Louis and Zélie MartinPsalm 127:1
Day 3When we lose someoneHer mother died when she was fourIsaiah 66:13
Day 4A new heartHer Christmas grace of 1886Ezekiel 36:26
Day 5Asking boldlyAt fourteen, her request to Pope Leo XIIILuke 11:9
Day 6Small things with great loveHer hidden life in the Carmel of LisieuxLuke 16:10
Day 7Love at the heart of it allIn 1896 she found her calling in 1 Corinthians 131 Corinthians 13:13
Day 8Faith in the darkHer illness and her trial of faith, 1896 to 1897Psalm 139:12
Day 9Doing good on earthPatron of the missions, who hoped to spend her heaven doing goodGalatians 6:9

Day 1: Becoming little

Father in heaven, you show yourself to the little ones. I come to you today without pretending to be strong. Like Therese, I cannot climb to you by my own effort, so I ask you to lift me. Teach me to trust you the way a small child trusts a parent's arms. Take my plans, my worries and the intention I bring to this novena, and hold them for me. Make me little enough to be carried, and humble enough to be glad of it. Saint Therese, pray for us. Amen.

“thou hast hid these things from the wise and prudent, and hast revealed them to the little ones.”
Matthew 11:25 DRA

Day 2: A home where God was loved

Lord God, thank you for Louis and Zélie Martin, who made a home where their daughters learned to love you. Thank you for the people who first taught me to pray. Bless my home and everyone in it, the easy ones and the hard ones. Where my family is tired or divided, build what we cannot build ourselves. Make our table a place of welcome and our words a place of peace. Saint Therese, pray for us. Amen.

“Unless the Lord build the house, they labour in vain that build it.”
Psalm 127:1 DRA

Day 3: When we lose someone

Father of all comfort, Therese was only four when her mother died, and she felt that loss for years. You know the people I miss and the empty places they left behind. I give you my grief, old and new. Comfort me as a mother comforts her child, and comfort every child who lost a parent today. Keep the ones I love who have died in your mercy, and give me hope of seeing them again in your presence. Saint Therese, pray for us. Amen.

“As one whom the mother caresseth, so will I comfort you”
Isaiah 66:13 DRA

Day 4: A new heart

Lord Jesus, on Christmas in 1886 you gave Therese, at thirteen, a strength she had not had before, and freed her from the oversensitivity that had held her since her mother's death. You can do in a moment what years of effort could not. Look at the habit, the fear or the hurt that has held me for a long time. Give me a new heart. Turn me outward, toward you and toward the people around me, and let me begin again today. Saint Therese, pray for us. Amen.

“And I will give you a new heart, and put a new spirit within you”
Ezekiel 36:26 DRA

Day 5: Asking boldly

Father, Therese was fourteen when she asked the Pope himself to let her give her life to you early. She was not afraid to ask, and she was willing to wait. Give me the same courage. I bring you my intention plainly, without hiding how much it matters to me. If your answer is yes, make me grateful. If it is wait, make me patient. If it is no, help me trust that you love me still. Saint Therese, pray for us. Amen.

“Ask, and it shall be given you: seek, and you shall find: knock, and it shall be opened to you.”
Luke 11:9 DRA

Day 6: Small things with great love

Lord Jesus, Therese spent her days in ordinary work that almost no one saw, and she did it for love of you. Most of my life is ordinary too: dishes, messages, errands, the same people every day. Show me how to do these small things with great love. Make me patient in the line, gentle at home and honest at work. Let the little things I do today be my gift to you. Saint Therese, pray for us. Amen.

“He that is faithful in that which is least, is faithful also in that which is greater”
Luke 16:10 DRA

Day 7: Love at the heart of it all

Holy Spirit, Therese searched the Scriptures for her place in the Church and found it in love. She saw that without love no one would preach or serve at all. When I wonder what my life is for, bring me back to this. Whatever my work or my state in life, let love be at the center of it. Love through me the people I find hard to love, and let my faith and hope grow into charity. Saint Therese, pray for us. Amen.

“And now there remain faith, hope, and charity, these three: but the greatest of these is charity.”
1 Corinthians 13:13 DRA

Day 8: Faith in the dark

Lord, in the last eighteen months of her life Therese was sick in body and tried in her faith, and even heaven seemed hidden from her. Still she chose to trust you and to love. Be near everyone who is ill tonight, and everyone who cannot feel your presence. When I pray and feel nothing, keep me praying. When I cannot see the way, hold my hand anyway, because the darkness is not dark to you. Saint Therese, pray for us. Amen.

“But darkness shall not be dark to thee, and night shall be light as day”
Psalm 139:12 DRA

Day 9: Doing good on earth

Father, Therese hoped to spend her heaven doing good on earth, and the Church named her a patron of the missions. Thank you for every good thing you have done through her prayers. I place my intention in your hands one last time in this novena. Whatever your answer, make me someone who does good: send me to a person who needs help today, and bless everyone who carries the Gospel far from home. Saint Therese, pray for us. Amen.

“And in doing good, let us not fail. For in due time we shall reap, not failing.”
Galatians 6:9 DRA

If one of these days touches something heavy, you may find more words in our prayers for grief, prayers for healing and prayers for guidance. And if you pray the Rosary, here are the mysteries for each day of the week.

The novena of roses

Near the end of her life Therese said that after her death she would let fall a shower of roses. Pope Francis, writing in 2023, called the graces God gives through her prayers her roses.

From this grew a popular custom often called the novena of roses. People pray for nine days, often with a short prayer asking St. Therese to pick a rose from heaven's garden and send it as a sign of God's love, and some people tell of finding a rose, or the scent of roses, after they prayed. Others pray the same novena without asking for any sign at all.

If you pray it, hold the custom lightly. The Carmelites at her National Shrine say that the grace matters more than the roses, that many prayers are answered with no rose at all, and that one does not pray for roses. A rose can be a sweet reminder of her. It is not a promise, and God's answer does not depend on one.

Is it right to ask a saint to pray for you?

Catholic and Orthodox Christians ask the saints to pray for them, much as you might ask a friend at church to pray for you. They believe that those who have died in Christ are alive in him and still part of one family with us, the communion of saints that Catholics celebrate on All Saints Day. The Catechism of the Catholic Church teaches that the saints in heaven do not stop interceding for us (956), and in that same paragraph it quotes Therese's own hope to spend her heaven doing good on earth. The morning prayers published by the Orthodox Church in America include one asking your patron saint to pray to God for you. Catholic teaching distinguishes this from worship, which belongs to God alone (957).

Most Protestant Christians do not ask the saints for their prayers. They pray to God directly, find no example of asking the departed in Scripture, and want to keep it clear that Christ is the one mediator between God and us (1 Timothy 2:5). If that is you, you can still pray these nine days. Every prayer is addressed to God. Leave out the last line, and let Therese's life be an example of trust rather than a go-between.

Frequently asked

When is the feast of St. Therese?

October 1, the day after she died. For many years it was kept on October 3; when the Church revised its calendar of saints, it moved to October 1.

When should I start the St. Therese novena?

Many people start on September 22 and pray through September 30, so the novena ends on the eve of her feast on October 1. The Society of the Little Flower, the Carmelites' ministry at her National Shrine in Illinois, begins its feast-day novena on September 22. But a novena is not tied to a date: any nine days in a row are fine, and many people pray it whenever they have a need.

Why is she called the Little Flower?

Because that is how she saw herself. In her autobiography she describes God's garden as full of flowers, from roses and lilies to small wildflowers, and counts herself among the small ones: a little flower of Jesus, glad to be what God made her. The name stuck.

What is the Little Way?

Her path of trust and love: doing small, ordinary things with great love, and relying on God's mercy rather than your own strength. St. John Paul II called it nothing other than the Gospel way of holiness for everyone.

Can non-Catholics pray this novena?

Yes. Each prayer here is addressed to God. If you do not ask the saints for their prayers, leave out the last line of each day and pray the rest.

Small is not the same as unimportant

Most of us will never do anything the world remembers. In her lifetime, neither did Therese. She did the ordinary work of a small convent, lived with people she had not chosen, and fell ill young. Only after her death did her memories go around the world, and readers everywhere found in them a door they could walk through.

Her life says that small is not the same as unimportant. The call you return, the patience you find at dinner, the prayer you keep praying when nothing seems to happen: God sees all of it. If these nine days do nothing else, may they leave you a little more willing to be little, and a lot more sure that you are loved.

A minute to pray, every day

Faithero gives each day a short plan: a verse in the morning, a prayer about your day, and a chapter at night. The Bible Guide can help when the words are hard to find.

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